We’ve already established that ‘practice’ in itself doesn’t make ‘perfect’..but it does make for proficient and strong and – yes - ‘practiced’.
There are many ways in which to start one’s day…many ways in which to find root and ground and begin again.
One very simple practice is that of setting intention. Decide what it is you want from the day…and practice that. <!--[if !supportLineBreakNewLine]-->
Set your intention..and the energy will follow.
If your intent is to be happy..then practice happiness.
If your intent is to be productive..then make a long list and get things done.
If your intent is to cultivate presence..then take a few moments to look and to see and to notice what it is that surrounds you. Accept and embrace it for what it is. Write it down. Color it in. Photograph it. Don’t let it pass you by.
If you begin each day with laughter and light and an internal belief that all is right with the world…it just may be that it is. Practice positivity.
If you begin each day believing that your cup is half empty…you’ll find that it’ll never be half full.
Practice the intention of positive thinking..of setting out to be just who you want to be on this day.
Tell me - what is it that you are practicing today?