So many things happening all at once..and at the same time. Good things. Exciting things. Growing and evolving things. Changing things.
It’s left me feeling breathless and out-of-control and that I am racing constantly just to keep up. With too many balls up in the air..I fear that if I let one drop..I may drop them all.
Stop…I remind myself. Breathe. Slow-it-all-down. Simplify. Focus on only one of the many..many things on the long list of ‘to do’. The forest will be there. Today – look only at that one tree with the singular branch and that one beautiful leaf. See it. Embrace it. This too shall pass. In another week – this leaf won’t be. In the week after that – all of this busy-ness will be behind me.
Today – I am practicing focusing one just one thing. One baby step. One long slow deep breath. One ‘thing’ on my list crossed off…done… accomplished.
In that – I invite you to join me. To focus only on one of the many things on your list…to savor and enjoy the moment – without any sort of judgement. Neither good..nor bad..but for what it simply is. To breathe.